Our favourite powerhouse breakfast
This is an all-time favourite breakfast for myself and my 2 year old. It is so easy to make. Great for those time poor parents, providing you whip it up the night before. It’s super nutritious and delicious. A great way to start your day.
This powerhouse breakfast has protein and omega-3 from those chia seeds, vitamin C and antioxidants from the berries and the cinnamon is great for lowering blood sugars.
It can easily be modified too. So versatile for those fussy eaters. Change the flavour or the fruit to suit your little ones. This could also be a healthy treat for snack times. Like I said, so versatile. I love it!
It’s so convenient I even take it to the markets when I have those early starts but still want a healthy and fulfilling breakfast.
Give it a try, you won’t be disappointed. Then sneak in an Almond & Date Chocolate Bliss Ball for a decadent breakfast treat.
Berry-licious Chia Pudding
3 Tbsp Organic Chia Seeds
3 Tbsp Organic Rolled Oats
250ml Organic Coconut Cream
125ml Filtered Water
Organic Berries of your choice
Thoroughly mix chia seeds, oats and cinnamon into a container with the coconut cream and water.
Serve with berries of your choice.
Or as a summery alternative, try our Mango Puree drizzled over the top