Healthy Baby Food Recipes My Baby Organics Australia

Healthy Baby Food Recipes 6-8 Months Stage 2

Stage 2, so much more flavourful and interesting

Moving from single ingredient baby foods to combinations in stage 2 is such a fun time when feeding babies. Things can get so much more flavourful and interesting! This means that you can mix our single flavour purées to make so many delicious combinations, keep things interesting and nutrition varied.

Baby Food Recipes with Carrots

Start with our juicy Carrot Purée, then add in other tasty flavours.

  • + Apple + Sweet Potato = Carrot Apple Sweet Potato Purée
  • + Pear + Sweet Potato = Carrot Pear Sweet Potato Purée
  • + Bean = Carrot Bean Purée
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Carrot is low in carbs and calories while packing numerous nutrients.

100 grams contains:

  • Calories: 41
  • Protein: 0.9g
  • Fat: 0.2g
  • Carbs: 9.6g
  • Sugars: 4.7g
  • Fibre: 2.8g
  • Vitamin A, beta: 10.6mg
  • Vitamin C: 5.9mg
  • Vitamin K: 13.2mcg
  • Potassium: 320mg

Baby Food Recipes with Sweet Potato

Sweet Potato is smooth creamy and sweet, which makes it play really well with other purees. This flavour mixes nicely with all of our vegetable purée pods

  • + Green Bean + Pumpkin = Sweet Potato Green Bean Pumpkin Purée
  • + Broccoli + Beetroot = Sweet Potato Broccoli Beetroot Purée
  • + Kale + Carrot = Sweet Potato Kale Carrot Purée
  • + Capsicum + Green Bean = Sweet Potato Capsicum Green Bean Purée
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Sweet potatoes are a great source of fiber, vitamins, and minerals.

100 grams of raw sweet potato provides:

  • Calories: 86
  • Carbs: 20g
  • Protein: 1.6g
  • Fat: .1g
  • Fibre: 3g
  • Vitamin A, beta: 8509.00mcg
  • Vitamin C: 2.4mg
  • Manganese: 0.258mg
  • Vitamin B6: 0.209mg
  • Potassium: 337.00mg
  • Pantothenic acid: 0.800mg
  • Copper: 0.151mg
  • Niacin: 0.557mg

Baby Food Recipes with Pear

Our delicious organic Pear Baby Food combines well with any sweet flavour.

  • + Apple = Pear Apple Purée
  • + Green Bean = Pear Green Bean Purée
  • + Carrot Puree = Pear Carrot Purée
  • + Mango + Apple = Pear Mango Apple Purée
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A medium-sized pear (180 grams) provides the following nutrients:

  • Calories: 103
  • Protein: 0.7g
  • Carbs: 27g
  • Fibre: 5.6g
  • Vitamin C: 7.7mg
  • Vitamin K: 7.9mcg
  • Potassium: 208.80mg
  • Copper: 0.148mg

Baby Food Recipes with Cauliflower

Cauliflower is an extremely healthy vegetable that’s a significant source of nutrients. It's neutral flavour blends nicely with nearly any purée.

  • + Pumpkin + Broccoli = Cauliflower pumpkin Broccoli Purée
  • + Carrot + Green Bean = Cauliflower Carrot Green Bean Purée
  • + Sweet Potato + Capsicum = Cauliflower Sweet Potato Capsicum Purée
  • + Beetroot + Kale = Cauliflower Beetroot Kale Purée
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Below is a list of the nutrients found in 100 grams, of raw cauliflower:

  • Calories: 25
  • Fibre: 2g
  • Vitamin C: 48.2mg
  • Vitamin K: 15.5mcg
  • Vitamin B6: 0.184mg
  • Folate: 57.00mcg
  • Pantothenic acid: 0.667mg
  • Potassium: 299.00mg
  • Manganese: 0.155mg
  • Magnesium: 15.00mg
  • Phosphorus: 44.00mg
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